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Earthing for a Healthier You!
The other day, we experienced an early Spring day with temperatures in the high 60s and sunshine. I was thrilled to no end!! I could...
Breathe, Baby, Breathe
How often have you sat and watched a baby breathe and been envious of how beautiful and effortless they breathe deep down from the belly?...
Courage, Clarity and New Beginnings
I loved my career as an oncology nurse taking care of military cancer patients and their families. It was what I knew for the past 10...
Letting Go of Being Perfect!
According to Merriam-Webster’s dictionary, the definitions of the word “perfect” are: having no mistakes or flaws; having all the...
Blessings From Beyond...
In August of 1997, my husband, Shelton, was diagnosed with metastatic colon cancer. We were both in shock at the news. We had only been...
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